“All is clarified in thought” thus there is nothing in this wisdom besides Kabbalistic thoughts. So your question includes the whole wisdom. Being in Kabbalistic thoughts is to think about your correction: “What do I need to request from the Upper Force now…and now….and now…”
I can’t answer because I don’t have Julian’s videos memorized. The video titles are more or less intended to be attractive, nothing more. The quote you have in the second question certainly is not correct unless there’s some unusual context. I always need to think of my friends – they’re my soul, the matter of my spiritual advancement, what it depends on.
That’s guarded from Above, and besides, we’re not near the Klipot yet. We’re not between Kedusha and Klipa, but rather we are just between making efforts in a spiritual direction and not making efforts.
The group called Jews was always growing up until the fall of the Temple. It used to be according to whoever had the desire called “Yashar-Kel” – Israel. And then there is also an internal change, a spiritual change. Now, though, there are those who once were in contact with the Creator but fell, and remained as such for many incarnations.