There is a general principle that ‘…if you find fault with another it’s because it is coming from within YOU’. For example, I often find myself being very critical of people who are over-weight, but if I look closely at my behaviour this attitude is coming from a place of greed and indiscipline within myself. I just happen to be lucky to have a good metabolism and not easily gain weight.
But you will also find it is very exhausting trying to correct every critical thought that arises, which is why another general principle of universal forgiveness, of self and others, is so helpful. Just try to keep forgiving everyone and everything when judgement and condemnation arise. It’s a simple and effective practice that, with effort, eventually helps you reconnect with universal Love for all… xxx
I come from a Buddhist meditation background with over 20 years of various meditation experience.
Kabbalah seems to answer many of my questions about the structure and mechanisms of spiritual evolution so I’m hoping to deepen my understanding of them here.